KŌZĒ Conversations; with Dr Jamie Cunningham, Dr Jamie Cunningham (0282 Founder and Wellbeing Lead)
Fuel for a curious mind
KŌZĒ Conversations — Chapter Three
Thursday 12th February 2026
📍 KOZĒ Wine Bar, Saltburn, 7pm start
Respond vs React
An interactive conversation on emotional intelligence and resilience.
For Chapter Three of KŌZĒ Conversations, we’re delighted to be joined by Dr Jamie Cunningham, Founder and Wellbeing Lead at 0282.
This session explores the difference between responding and reacting, how emotional intelligence, self-awareness and resilience shape the way we show up at work, in relationships and in everyday life. Expect practical insight, reflection and open conversation.
This chapter of KŌZĒ Conversations is complimentary to attend, generously hosted by Dr Jamie Cunningham, as part of his ongoing commitment to accessible wellbeing and community conversation.